Welcome to the MABS Blog spot

Welcome to the New MABS Blog Spot.

Here we aim to keep you updated and informed on all the latest news, information and 'goings-on' within the foundation across both the Costa Blanca and Costa Calida regions.
From the day to day running of our shops, fundraising activities, a day in the life of one of our many voluteers and also hearing from those who benefit from our care and assistance.

Everyday we face new challenges, meet new people and counsel, care for and comfort people affected by cancer.

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Fighting Cancer by the Plateful

No single food can prevent cancer, but the right combination of foods may help make a difference. At mealtimes, strike a balance of at least two-thirds plant-based foods and no more than one-third animal protein. This "New American Plate" is an important cancer fighting tool, according to the American Institute for Cancer Research. Check out better and worse choices for your plate. Fighting Cancer With Colour Fruits and vegetables are rich in cancer-fighting nutrients -- and the more color, the more nutrients they contain. These foods can help lower your risk in a second way, too, when they help you reach and maintain a healthy body weight. Carrying extra pounds increases the risk for multiple cancers, including colon, esophagus, and kidney cancers. Eat a variety of vegetables, especially dark green, red, and orange vegetables. The Cancer-Fighting Breakfast Naturally occurring folate is an important B vitamin that may help protect against canc

MABS Christmas Jumper Day on Friday 14th December.

Sign up to the MABS Christmas Jumper Day on Friday 14th December. Simply stick on a silly sweater and donate to help those affected by Cancer. Whether you are at work, home, school or down the pub. It's all about getting everyone together in your jolliest of jumpers! By donating €2 you'll be helping those affected by cancer across Spain. To donate you can pay directly into the MABS (Marina Alta Cancer Support) group offical donation page online here; https://www.paypal.com/ donate/… Or you can collect a fundraising pot from us in our centres across the Costa Blanca and Costa Calida areas: Mabs - Oliva MABS Javea MABS Costa Blanca Mabs Benidorm MABS Torrevieja Mabs Mazarron MABS San Javier MABS Cancer Support Fundación Calasparra Area

Autumn Walk for Cancer - Sunday 13th October

Come join us Sunday 13th October The MABS Autumn Walk The Castle, Moraira 10AM - 3PM Event will commence at 11am 5K run, walk, jog or bring the dog!. Our family autumn walk is for everyone. Join us to 10€ Adults 5€ for children (12 years and under) Registration at 9:30am at Moraira Castle Or pre- register by emailing mabsspainevents@gmail.com

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